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Allieviating Premenstrual Syndrome (PMS)

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Allieviating Premenstrual Syndrome

Premenstrual syndrome or PMS is an affliction that most women are unfortunately all too familiar with. The symptoms of PMS vary but common are irritability, tenderness of the breasts, cramps, lethargy and cravings for certain foods. There is not really a cure for PMS although to some extent lowering of stress, regular exercise and a […]

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