Tag Archives: symptoms of PMS

Natural Menstrual Supplements

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Natural Menstrual Supplements

Menstrual symptoms may be fodder for comedian’s jokes, but to those who deal with cramping, discomfort, mood swings and bloating every month, it is no laughing matter. The Office of Women’s Health of the National Institutes of Health estimates that three of every four women suffer some menstrual symptoms every month. One in every six […]

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Allieviating Premenstrual Syndrome (PMS)

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Allieviating Premenstrual Syndrome

Premenstrual syndrome or PMS is an affliction that most women are unfortunately all too familiar with. The symptoms of PMS vary but common are irritability, tenderness of the breasts, cramps, lethargy and cravings for certain foods. There is not really a cure for PMS although to some extent lowering of stress, regular exercise and a […]

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